Instant Noodles

Date 12 April 09

We all know that instant noodles are bad for health. But, we still eat it because its really tasty and easier to cook when you're hungry. It's also quite fattening. NOt only that, the MSG in the powder is really bad for health.

The consequences of eating Instant Noodles

A large number of patient with the ages ranging from 18-24 years are ending up with pancreatic either as a swelling or infection of the
pancreas due to regular consumption of instant noodles.... If the frequency is more than 3 times a week, then it is very hazardous...

[Sources : http://answers.yahoo.com/question/index?qid=20081227232332AA9nEku ]

Correct way of cooking Instant Noodles

1) Boil your water together with your noodles.

2) Pour away the water that you cooked with noodles because it contains wax.

3) Boil another pot of water. Place in your noodles when its boiling and off your gas stove.

4) Put in your powder for noodles. And quickly served it in bowl.

[sources : http://www.health2know.com/instant-noodles/ ]


We should not eat instant noodles so frequently unless we have nothing much to eat at home. Eat more healthy food like yogurt bar, cereals or even fruits when you are hungry. You are what you eat. TO STAY HEALTHY, EAT HEALTHY FOOD. haha!!